SWEET TIME - LOVE TIME

When these two: Sweet Love and Love Time come together, it's magical. 
However, when artificial elements are involved, they can spoil the moment.

As you prepare for Valentine's Day, be wary of artificial colors like Red 40 and Blue 1.

These artificial colors may seem harmless, but they can lead to various mysterious symptoms and conditions, contributing to chronic diseases and autoimmune disorders.

Derived from petroleum, artificial colors are associated with numerous health issues, including allergies and hyperactivity in children, prompting a warning label requirement in Europe.

Additionally, so-called 'natural flavors' often conceal MSG, a hidden danger. Each type of natural flavor can contain multiple hazardous chemical compounds.

Despite their potential risks, natural flavoring has slipped under the radar and been permitted in numerous health food store products marketed as safe and beneficial for you and your children.

Most Valentine’s candy contains even more artificial ingredients and controversial preservatives like BHT, which has been linked to cancer.

Be cautious of artificial sweeteners, as many contain aspartame, which acts as a neurotoxin. Aspartame disrupts your neurons and central nervous system. Over time, these artificial sweeteners can lead to neurological issues and increase the risk of strokes in the brain.

Here's heartfelt advice: Be vigilant in reading labels to protect yourself and your family from hidden ingredients.

Additionally, consider incorporating fruits, dried fruits, and nuts as healthy snacks.

"I want more" snack examples:

• Dry cranberries can be a great treat.
• Dates are delicious.
• Figs and apricots make excellent choices.
• Enjoy apples with honey, nuts with dried fruits, pears with raisins, and walnuts with dried pineapples.
• Coconut water, coconut chunks.

To your happy, healthy and full of love every day
Maka