"Knowledge is of no value unless you put it into practice"
Anton Checkhov
During my travels and different community places I've often been overwhelmed by the overpowering...
- Protein in Diets: Today’s diets place a massive emphasis on protein, often ignoring...
Contrary to popular belief, your eyesight doesn’t have to decline with age or due to any...
Let's debunk the oxalate fear theory.
When you're feeling unwell, seeking answers from...
I felt a sudden, powerful, and expanding pain inside my head as if my skull was too small and was...
In today's world, many people struggle with various symptoms, chronic illnesses, and autoimmune...
For parents-to-be or those who already have little ones.
You know, there's no such thing as a...
Intermittent fasting is getting popular, but did you know it has some bad effects on your health...
When these two: Sweet Love and Love Time come together, it's magical.
However, when...
You've likely come across the term "candida" and the buzz around "candida diets" and "candida...
It's pumpkin season, and the adventure begins! The word "pumpkin" comes from the Greek "pepon,"...
In a world where exposure to pesticides and herbicides poses significant health risks, it's...
Unlocking the Full Potential: The Remarkable Health Benefits of Pears"
Pears, often overlooked in...
Awaiting last weekend's solar eclipse, I set up a camp on the edge of a cliff,...
Basking in the Summer Glow with Watermelons
As the sun lingers in the autumn sky, extending the...
Bananas make an excellent travel companion and the perfect on-the-go snack. They provide a quick...
Aloe vera leaf is a remarkable healing remedy that stands as one of the oldest natural...
In the middle of the summer and anytime during a year we need something refreshing and...
You can listen to the above meditation commentary about Keeping Balance and read the article...
Lemon water versus coffee.
Many people associate lemon with acidity. Although lemons have an...
Creamy Broccoli Ginger Bliss Soup with golden potatoes, green lentil and parsley
- 1...
Potato dumplings Crunchy & Juicy. Free from: gluten, eggs, fat, gmo.
Knedle are potato-dough...
