GOLDEN MILK for a chilly day

Mar 02, 2018

There is nothing better to sip on chilly day than warm golden milk. Vegan and delicious, home made drink will warm you up and improve your mood.

Golden power comes from TURMERIC. The main component is curcumin that has anti cancer properties. Turmeric is a natural wonder in the healing world. it purifies blood, improves liver function, regulates blood sugar for diabetics. Turmeric is anti-inflammatory, antiseptic, and antioxidant. Another component of the Golden Milk drink is ashwagandha. This powerful herb boosts the immune system, fights with allergies and infections, and improves the function of the brain and neurotransmitters. Thanks to that it can soothes neurological conditions such as migraine or chronic nerve pain.

Make the Golden Milk by adding fresh thyme to improve your memory and for antibacterial and antiviral benefits.

The milk is a mixed combo of almonds and hemp seeds and sunflower seeds mixed with water in the irreplaceable Vitamix.

GOLDEN MILK

1 tsp turmeric powder
1/4 tsp Ashwagandha powder
1 pinch of black pepper
1 pinch of cayenne pepper
1/5 tsp coconut oil
1 TBSP Raw Honey
fresh thyme
fresh ginger

Seeds and nut milk: 2 TBSP almonds soaked overnight + 1 tsp hemp seeds + 1 tsp sunflower seeds + warm water.
Mix them all in Vitamix on high speed, pour to the glass through the strainer.

Cook all the ingredients of Golden Milk in a small pot, pour into the glass and add the seeds milk and raw honey.