INTERMITTENT FASTING

Intermittent fasting is getting popular, but did you know it has some bad effects on your health later on?

People try different trendy diets for various reasons. They want to lose weight, feel younger, have more energy, or just for the thrill of changing their eating habits. But fasting? It seems extreme.

Intermittent fasting has gained popularity, especially among busy individuals, who believe it boosts their energy and focus. Many of them rely on coffee to get through it. While some feel satisfied in the short term, fasting isn't for everyone.

Discover the challenges for the body during Intermittent Fasting and the best way to do it if you decide to give it a try.
 

Seeking support for

• weight loss,
• increased energy,
• or a healthy detox?
  

  
  CLICK HERE:  SCHEDULE A CONSULTATION with MAKA